My experience at Southland Aikido has been 100% positive. I started aikido only about four months ago expecting to learn some self-defense techniques, however, what I have happily stumbled upon is increased focus, mental clarity, confidence, physical fitness, camaraderie, AND the ability to defend myself. As a beginner, I have so much to learn and I look forward to training at Southland Aikido for a long time to come!